Self-Defense Classes in Menlo Park

United Studios of Self Defense Menlo Park is Menlo Park’s premier martial arts school offering classes in tradition martial arts with a modern twist to achieve the most effective, practical, and fun classes possible. We teach traditional kids classes, self-defense mixed martial arts (MMA) adult classes, and Brazilian jiu-jitsu (BJJ) classes all designed around reality based drills. We strive to help each student regardless of background and experience level attain their physical fitness and self-defense goals all the while learning leadership skills, improving self-confidence and self-esteem, and having a great time.

Through attention to all aspects of the martial arts; traditional, technical, practical, and psychological, we create the best martial arts experience to be found anywhere.


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Classes for Everyone!