Self-Defense Classes in Menlo Park
About USSD Menlo Park
We are currently running classes outside with all social distancing and safety guidelines in place. We are also currently offering Group and Private Lessons on Zoom. If you are interested simply email us at ussdmenlopark@gmail.com
Join us for a FREE WOMEN’S SELF DEFENSE CLASS at Nealon Park on Sept 13, 2020 10AM-12PM. In addition to learning simple and effective defense methods, you will be learning to:
- Expand your awareness and avoid danger
- Deescalate threatening situations
- How to trust your instincts
- Perfect for teens/women (ages 13+) ALL ability levels.
Spaces are limited: Register now to secure your spot: https://ussdkarate.net/registration/womens-self-defense
United Studios of Self Defense Menlo Park is Menlo Park’s premier martial arts school offering classes in tradition martial arts with a modern twist to achieve the most effective, practical, and fun classes possible. We teach traditional kids classes, self-defense mixed martial arts (MMA) adult classes, and Brazilian jiu-jitsu (BJJ) classes all designed around reality based drills. We strive to help each student regardless of background and experience level attain their physical fitness and self-defense goals all the while learning leadership skills, improving self-confidence and self-esteem, and having a great time.
Through attention to all aspects of the martial arts; traditional, technical, practical, and psychological, we create the best martial arts experience to be found anywhere.
Classes for Everyone!
Upcoming Events
Announcements
- Fridays 7pm – 8:30pm Open Mat
- 5/2 NorCal Tournament
- 5/30 SoCal Tournament
KCP Schedule
- Fridays 5:30pm – 6:30pm
- 2/29 Practice 4-5pm Menlo Park
- 3/7 Practice 4-5pm Burlingame
- 3/14 Practice 4-5pm Menlo Park
- 3/21 Tournament 2-4pm SF
- 3/28 Practice
Demo Team
- 2/29 Practice 2-4pm Menlo Park
- 3/7 Practice 2-4pm Burlingame
- 3/14 Practice 2-4pm Menlo Park
- 3/21 Practice 4-6pm SF
- 3/28 Practice