Self-Defense Classes in Menlo Park
About USSD Menlo Park
Unfortunately the dojo will be closed for all lessons due to the government mandated shelter in place. We will record and post a full lesson each weekday for students to train at home. We will also be offering online tutoring for those that would like to do so.
If you are interested simply email us at info@menloparkussd.com
United Studios of Self Defense Menlo Park is Menlo Park’s premier martial arts school offering classes in tradition martial arts with a modern twist to achieve the most effective, practical, and fun classes possible. We teach traditional kids classes, self-defense mixed martial arts (MMA) adult classes, and Brazilian jiu-jitsu (BJJ) classes all designed around reality based drills. We strive to help each student regardless of background and experience level attain their physical fitness and self-defense goals all the while learning leadership skills, improving self-confidence and self-esteem, and having a great time.
Through attention to all aspects of the martial arts; traditional, technical, practical, and psychological, we create the best martial arts experience to be found anywhere.
Classes for Everyone!
Upcoming Events
Announcements
- Fridays 7pm – 8:30pm Open Mat
- 5/2 NorCal Tournament
- 5/30 SoCal Tournament
KCP Schedule
- Fridays 5:30pm – 6:30pm
- 2/29 Practice 4-5pm Menlo Park
- 3/7 Practice 4-5pm Burlingame
- 3/14 Practice 4-5pm Menlo Park
- 3/21 Tournament 2-4pm SF
- 3/28 Practice
Demo Team
- 2/29 Practice 2-4pm Menlo Park
- 3/7 Practice 2-4pm Burlingame
- 3/14 Practice 2-4pm Menlo Park
- 3/21 Practice 4-6pm SF
- 3/28 Practice
United Studios of Self Defense Menlo Park
1 day ago
... See MoreSee Less
Comment on Facebook
United Studios of Self Defense Menlo Park
1 day ago
Great job this morning everyone on our first morning core workout.
Workout will be added in the comments! ... See MoreSee Less
Comment on Facebook
United Studios of Self Defense Menlo Park
2 days ago
Missing all these goofballs during shelter in place. So putting out a challenge for all the parents, send in your favorite karate picture! It could be recent or old but simply comment to this post with your favorite picture of a favorite karate moment! ... See MoreSee Less
Comment on Facebook
United Studios of Self Defense Menlo Park
5 days ago
More pushup options. See if you can do them all! ... See MoreSee Less
Comment on Facebook
United Studios of Self Defense Menlo Park
6 days ago
Pushup breakdown and some options. Expect more pushup videos to come! ... See MoreSee Less
Comment on Facebook