Self-Defense Classes in Menlo Park

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Just a reminder that the dojo is closed in honor of memorial day! See you all tomorrow! ... See MoreSee Less

Get outside with Sensei Willie and his USSD “social distancing sticks”Image attachment

Get outside with Sensei Willie and his USSD “social distancing sticks” ... See MoreSee Less

Slap outs sprawls and rolls oh my! ... See MoreSee Less

Here is a great drill and skill video for you guys! ... See MoreSee Less

Here is a daily drill and life skill video for you guys! ... See MoreSee Less

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About USSD Menlo Park

Unfortunately the dojo will be closed for all lessons due to the government mandated shelter in place. We will record and post a full lesson each weekday for students to train at home. We will also be offering online tutoring for those that would like to do so.

If you are interested simply email us at

United Studios of Self Defense Menlo Park is Menlo Park’s premier martial arts school offering classes in tradition martial arts with a modern twist to achieve the most effective, practical, and fun classes possible. We teach traditional kids classes, self-defense mixed martial arts (MMA) adult classes, and Brazilian jiu-jitsu (BJJ) classes all designed around reality based drills. We strive to help each student regardless of background and experience level attain their physical fitness and self-defense goals all the while learning leadership skills, improving self-confidence and self-esteem, and having a great time.

Through attention to all aspects of the martial arts; traditional, technical, practical, and psychological, we create the best martial arts experience to be found anywhere.

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Classes for Everyone!

Upcoming Events


  • Fridays 7pm – 8:30pm Open Mat
  • 5/2 NorCal Tournament
  • 5/30 SoCal Tournament

KCP Schedule

  • Fridays 5:30pm – 6:30pm
  • 2/29 Practice 4-5pm Menlo Park
  • 3/7 Practice 4-5pm Burlingame
  • 3/14 Practice 4-5pm Menlo Park
  • 3/21 Tournament 2-4pm SF
  • 3/28 Practice

Demo Team

  • 2/29 Practice 2-4pm Menlo Park
  • 3/7 Practice 2-4pm Burlingame
  • 3/14 Practice 2-4pm Menlo Park
  • 3/21 Practice 4-6pm SF
  • 3/28 Practice