Self-Defense Classes in Menlo Park

About USSD Menlo Park

We are currently running classes outside with all social distancing and safety guidelines in place. We are also currently offering Group and Private Lessons on Zoom. If you are interested simply email us at

Join us for a FREE WOMEN’S SELF DEFENSE CLASS at Nealon Park on Sept 13, 2020 10AM-12PM. In addition to learning simple and effective defense methods, you will be learning to:

United Studios of Self Defense Menlo Park is Menlo Park’s premier martial arts school offering classes in tradition martial arts with a modern twist to achieve the most effective, practical, and fun classes possible. We teach traditional kids classes, self-defense mixed martial arts (MMA) adult classes, and Brazilian jiu-jitsu (BJJ) classes all designed around reality based drills. We strive to help each student regardless of background and experience level attain their physical fitness and self-defense goals all the while learning leadership skills, improving self-confidence and self-esteem, and having a great time.

Through attention to all aspects of the martial arts; traditional, technical, practical, and psychological, we create the best martial arts experience to be found anywhere.

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Classes for Everyone!

Upcoming Events


  • Fridays 7pm – 8:30pm Open Mat
  • 5/2 NorCal Tournament
  • 5/30 SoCal Tournament

KCP Schedule

  • Fridays 5:30pm – 6:30pm
  • 2/29 Practice 4-5pm Menlo Park
  • 3/7 Practice 4-5pm Burlingame
  • 3/14 Practice 4-5pm Menlo Park
  • 3/21 Tournament 2-4pm SF
  • 3/28 Practice

Demo Team

  • 2/29 Practice 2-4pm Menlo Park
  • 3/7 Practice 2-4pm Burlingame
  • 3/14 Practice 2-4pm Menlo Park
  • 3/21 Practice 4-6pm SF
  • 3/28 Practice